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Last updated: Aug 9, 2026
Pizza Schmizza

12" Sch'meat'za Pizza on Gluten Free Crust

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Pizza Schmizza 12" Sch'meat'za Pizza on Gluten Free Crust is fat-leaning, with about 55% of macro calories from fat. Each serving has 340 calories, 15g protein, 30g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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340
Calories
Per serving
15 g
Protein
30 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 900 mg39%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein15 g (15%)
Carbs30 g (30%)
Fat24 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

15% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 900 mg39%
Sugars 4 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15g protein and 340 calories.No
Lower carb30g carbs per serving.No
Low fat24g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Sch'meat'za Pizza on Gluten Free Crust has 110 more calories than 12" Alligator Pizza and 3g more protein. Compare

12" Sch'meat'za Pizza on Gluten Free Crust has 40 more calories than 12" Alligator Pizza on Gluten Free Crust and 5g more protein. Compare

Compare with 12" Alligator Pizza

12" Sch'meat'za Pizza on Gluten Free Crust Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 12" Sch'meat'za Pizza on Gluten Free Crust has 30 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Sch'meat'za Pizza on Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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