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Last updated: Aug 9, 2026
Pizza Schmizza

12" The Sink Pizza on Gluten Free Crust

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Pizza Schmizza 12" The Sink Pizza on Gluten Free Crust is fat-leaning, with about 50% of macro calories from fat. Each serving has 340 calories, 10g protein, 32g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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340
Calories
Per serving
10 g
Protein
32 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 870 mg38%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein10 g (12%)
Carbs32 g (38%)
Fat19 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 870 mg38%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 340 calories.No
Lower carb32g carbs per serving.No
Low fat19g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" The Sink Pizza on Gluten Free Crust has 110 more calories than 12" Alligator Pizza and 2g less protein. Compare

12" The Sink Pizza on Gluten Free Crust has 40 more calories than 12" Alligator Pizza on Gluten Free Crust and the same amount of protein. Compare

Compare with 12" Alligator Pizza

12" The Sink Pizza on Gluten Free Crust Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 12" The Sink Pizza on Gluten Free Crust has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" The Sink Pizza on Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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