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Last updated: Aug 9, 2026
Pizza Schmizza

12" The Wrangler Pizza

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Pizza Schmizza 12" The Wrangler Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 280 calories, 9g protein, 34g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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280
Calories
Per serving
9 g
Protein
34 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 750 mg33%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein9 g (13%)
Carbs34 g (49%)
Fat12 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 750 mg33%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 9g protein and 280 calories.No
Lower carb34g carbs per serving.No
Low fat12g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" The Wrangler Pizza has 50 more calories than 12" Alligator Pizza and 3g less protein. Compare

12" The Wrangler Pizza has 20 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 1g less protein. Compare

Compare with 12" Alligator Pizza

12" The Wrangler Pizza Compared With Nearby Items

Compared with 12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 12" The Wrangler Pizza has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" The Wrangler Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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