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Last updated: Aug 9, 2026
Pizza Schmizza

12" Veggie Baby Pizza

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Pizza Schmizza 12" Veggie Baby Pizza is carb-leaning, with about 45% of macro calories from carb. Each serving has 200 calories, 9g protein, 22g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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200
Calories
Per serving
9 g
Protein
22 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 400 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein9 g (18%)
Carbs22 g (45%)
Fat8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 1 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No
Lower carb22g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Veggie Baby Pizza has 30 fewer calories than 12" Alligator Pizza and 3g less protein. Compare

12" Veggie Baby Pizza has 100 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 1g less protein. Compare

Compare with 12" Alligator Pizza

12" Veggie Baby Pizza Compared With Nearby Items

Compared with 12" BBQ Bacon Cheeseburger Pizza, another Pizza item at Pizza Schmizza, 12" Veggie Baby Pizza has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Veggie Baby Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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