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Last updated: Aug 9, 2026
Pizza Schmizza

14" Extreme Veggie Pizza

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Pizza Schmizza 14" Extreme Veggie Pizza is carb-leaning, with about 51% of macro calories from carb. Each serving has 260 calories, 11g protein, 33g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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260
Calories
Per serving
11 g
Protein
33 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 580 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein11 g (17%)
Carbs33 g (51%)
Fat9 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 580 mg25%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 11g protein and 260 calories.No
Lower carb33g carbs per serving.No
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" Extreme Veggie Pizza has 30 more calories than 12" Alligator Pizza and 1g less protein. Compare

14" Extreme Veggie Pizza has 40 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 1g more protein. Compare

Compare with 12" Alligator Pizza

14" Extreme Veggie Pizza Compared With Nearby Items

Compared with 12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 14" Extreme Veggie Pizza has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14" Extreme Veggie Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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