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Last updated: Aug 9, 2026
Pizza Schmizza

14" Loaded Baked Potato Pizza

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Pizza Schmizza 14" Loaded Baked Potato Pizza is fat-leaning, with about 51% of macro calories from fat. Each serving has 290 calories, 15g protein, 31g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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290
Calories
Per serving
15 g
Protein
31 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 530 mg23%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein15 g (16%)
Carbs31 g (33%)
Fat21 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

16% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 15g protein and 290 calories.Yes
Lower carb31g carbs per serving.No
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" Loaded Baked Potato Pizza has 60 more calories than 12" Alligator Pizza and 3g more protein. Compare

14" Loaded Baked Potato Pizza has 10 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 5g more protein. Compare

Compare with 12" Alligator Pizza

14" Loaded Baked Potato Pizza Compared With Nearby Items

Compared with 12" BBQ Brown Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 14" Loaded Baked Potato Pizza has the same calories as it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14" Loaded Baked Potato Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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