NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pizza Schmizza

14" The Sink Pizza

PizzaPopular

Pizza Schmizza 14" The Sink Pizza is fat-leaning, with about 46% of macro calories from fat. Each serving has 360 calories, 16g protein, 34g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
Add to Meal Ask AI about this item
360
Calories
Per serving
16 g
Protein
34 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 960 mg42%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein16 g (17%)
Carbs34 g (37%)
Fat19 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 960 mg42%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 16g protein and 360 calories.No
Lower carb34g carbs per serving.No
Low fat19g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" The Sink Pizza has 130 more calories than 12" Alligator Pizza and 4g more protein. Compare

14" The Sink Pizza has 60 more calories than 12" Alligator Pizza on Gluten Free Crust and 6g more protein. Compare

Compare with 12" Alligator Pizza

14" The Sink Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 14" The Sink Pizza has 50 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14" The Sink Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI