Last updated: Aug 9, 2026
Pizza Schmizza

14" Veggie Baby Pizza

PizzaPopular

Pizza Schmizza 14" Veggie Baby Pizza is carb-leaning, with about 47% of macro calories from carb. Each serving has 280 calories, 12g protein, 32g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
280
Calories
Per serving
12 g
Protein
32 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 550 mg24%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein12 g (17%)
Carbs32 g (47%)
Fat11 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12g protein and 280 calories.No
Lower carb32g carbs per serving.No
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" Veggie Baby Pizza has 50 more calories than 12" Alligator Pizza and the same amount of protein. Compare

14" Veggie Baby Pizza has 20 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 2g more protein. Compare

Compare with 12" Alligator Pizza

14" Veggie Baby Pizza Compared With Nearby Items

Compared with 12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 14" Veggie Baby Pizza has 10 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14" Veggie Baby Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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