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Last updated: Aug 9, 2026
Pizza Schmizza

16" Bac-O-Roni Pizza

PizzaPopular

Pizza Schmizza 16" Bac-O-Roni Pizza is fat-leaning, with about 53% of macro calories from fat. Each serving has 420 calories, 24g protein, 39g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 slice
Serving Size
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420
Calories
Per serving
24 g
Protein
39 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,090 mg47%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein24 g (18%)
Carbs39 g (29%)
Fat31 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 1,090 mg47%
Sugars 2 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 24g protein and 420 calories.Yes
Lower carb39g carbs per serving.No
Low fat31g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" Bac-O-Roni Pizza has 190 more calories than 12" Alligator Pizza and 12g more protein. Compare

16" Bac-O-Roni Pizza has 120 more calories than 12" Alligator Pizza on Gluten Free Crust and 14g more protein. Compare

Compare with 12" Alligator Pizza

16" Bac-O-Roni Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 16" Bac-O-Roni Pizza has 110 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16" Bac-O-Roni Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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