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Last updated: Aug 9, 2026
Pizza Schmizza

16" Hula Hula Pizza

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Pizza Schmizza 16" Hula Hula Pizza is fat-leaning, with about 44% of macro calories from fat. Each serving has 370 calories, 22g protein, 45g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
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370
Calories
Per serving
22 g
Protein
45 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 850 mg37%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein22 g (19%)
Carbs45 g (38%)
Fat23 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 850 mg37%
Sugars 7 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 22g protein and 370 calories.Yes
Lower carb45g carbs per serving.No
Low fat23g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" Hula Hula Pizza has 140 more calories than 12" Alligator Pizza and 10g more protein. Compare

16" Hula Hula Pizza has 70 more calories than 12" Alligator Pizza on Gluten Free Crust and 12g more protein. Compare

Compare with 12" Alligator Pizza

16" Hula Hula Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 16" Hula Hula Pizza has 60 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16" Hula Hula Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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