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Last updated: Aug 9, 2026
Pizza Schmizza

16" No Kiss Tonight Pizza

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Pizza Schmizza 16" No Kiss Tonight Pizza is carb-leaning, with about 43% of macro calories from carb. Each serving has 420 calories, 19g protein, 44g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
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420
Calories
Per serving
19 g
Protein
44 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 980 mg43%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein19 g (18%)
Carbs44 g (43%)
Fat18 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 980 mg43%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 19g protein and 420 calories.No
Lower carb44g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" No Kiss Tonight Pizza has 190 more calories than 12" Alligator Pizza and 7g more protein. Compare

16" No Kiss Tonight Pizza has 120 more calories than 12" Alligator Pizza on Gluten Free Crust and 9g more protein. Compare

Compare with 12" Alligator Pizza

16" No Kiss Tonight Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 16" No Kiss Tonight Pizza has 110 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16" No Kiss Tonight Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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