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Last updated: Aug 9, 2026
Pizza Schmizza

16" Sch'meat'za Pizza

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Pizza Schmizza 16" Sch'meat'za Pizza is fat-leaning, with about 55% of macro calories from fat. Each serving has 530 calories, 31g protein, 41g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 slice
Serving Size
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530
Calories
Per serving
31 g
Protein
41 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,400 mg61%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein31 g (19%)
Carbs41 g (26%)
Fat39 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 1,400 mg61%
Sugars 2 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 31g protein and 530 calories.Yes
Lower carb41g carbs per serving.No
Low fat39g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" Sch'meat'za Pizza has 300 more calories than 12" Alligator Pizza and 19g more protein. Compare

16" Sch'meat'za Pizza has 230 more calories than 12" Alligator Pizza on Gluten Free Crust and 21g more protein. Compare

Compare with 12" Alligator Pizza

16" Sch'meat'za Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 16" Sch'meat'za Pizza has 220 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16" Sch'meat'za Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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