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Last updated: Aug 9, 2026
Pizza Schmizza

16" Sweet & Sour Chicken Pizza

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Pizza Schmizza 16" Sweet & Sour Chicken Pizza is carb-leaning, with about 52% of macro calories from carb. Each serving has 390 calories, 17g protein, 51g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 slice
Serving Size
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390
Calories
Per serving
17 g
Protein
51 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 900 mg39%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein17 g (17%)
Carbs51 g (52%)
Fat13 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 900 mg39%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17g protein and 390 calories.No
Lower carb51g carbs per serving.No
Low fat13g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" Sweet & Sour Chicken Pizza has 160 more calories than 12" Alligator Pizza and 5g more protein. Compare

16" Sweet & Sour Chicken Pizza has 90 more calories than 12" Alligator Pizza on Gluten Free Crust and 7g more protein. Compare

Compare with 12" Alligator Pizza

16" Sweet & Sour Chicken Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 16" Sweet & Sour Chicken Pizza has 80 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16" Sweet & Sour Chicken Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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