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Last updated: Aug 9, 2026
Pizza Schmizza

18" Bac-O-Roni Pizza

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Pizza Schmizza 18" Bac-O-Roni Pizza is fat-leaning, with about 53% of macro calories from fat. Each serving has 550 calories, 31g protein, 53g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 slice
Serving Size
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550
Calories
Per serving
31 g
Protein
53 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,420 mg62%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein31 g (17%)
Carbs53 g (30%)
Fat42 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 1,420 mg62%
Sugars 3 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 31g protein and 550 calories.Yes
Lower carb53g carbs per serving.No
Low fat42g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

18" Bac-O-Roni Pizza has 320 more calories than 12" Alligator Pizza and 19g more protein. Compare

18" Bac-O-Roni Pizza has 250 more calories than 12" Alligator Pizza on Gluten Free Crust and 21g more protein. Compare

Compare with 12" Alligator Pizza

18" Bac-O-Roni Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 18" Bac-O-Roni Pizza has 240 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 18" Bac-O-Roni Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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