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Last updated: Aug 9, 2026
Pizza Schmizza

18" Extreme Veggie Pizza

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Pizza Schmizza 18" Extreme Veggie Pizza is carb-leaning, with about 53% of macro calories from carb. Each serving has 440 calories, 19g protein, 59g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 slice
Serving Size
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440
Calories
Per serving
19 g
Protein
59 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 980 mg43%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein19 g (17%)
Carbs59 g (53%)
Fat15 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 980 mg43%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 19g protein and 440 calories.No
Lower carb59g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

18" Extreme Veggie Pizza has 210 more calories than 12" Alligator Pizza and 7g more protein. Compare

18" Extreme Veggie Pizza has 140 more calories than 12" Alligator Pizza on Gluten Free Crust and 9g more protein. Compare

Compare with 12" Alligator Pizza

18" Extreme Veggie Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 18" Extreme Veggie Pizza has 130 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 18" Extreme Veggie Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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