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Last updated: Aug 9, 2026
Pizza Schmizza

18" Hula Hula Pizza

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Pizza Schmizza 18" Hula Hula Pizza is fat-leaning, with about 45% of macro calories from fat. Each serving has 470 calories, 29g protein, 59g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 slice
Serving Size
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470
Calories
Per serving
29 g
Protein
59 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,080 mg47%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein29 g (18%)
Carbs59 g (37%)
Fat32 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 0 g0%
Sodium 1,080 mg47%
Sugars 8 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 29g protein and 470 calories.Yes
Lower carb59g carbs per serving.No
Low fat32g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

18" Hula Hula Pizza has 240 more calories than 12" Alligator Pizza and 17g more protein. Compare

18" Hula Hula Pizza has 170 more calories than 12" Alligator Pizza on Gluten Free Crust and 19g more protein. Compare

Compare with 12" Alligator Pizza

18" Hula Hula Pizza Compared With Nearby Items

Compared with 12" Buffalo Bleu Chicken Pizza on Gluten Free Crust, another Pizza item at Pizza Schmizza, 18" Hula Hula Pizza has 160 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 18" Hula Hula Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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