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Last updated: Aug 9, 2026
Pizza Schmizza

8" Extreme Veggie Personal Pizza

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Pizza Schmizza 8" Extreme Veggie Personal Pizza is carb-leaning, with about 49% of macro calories from carb. Each serving has 180 calories, 8g protein, 23g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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180
Calories
Per serving
8 g
Protein
23 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 420 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein8 g (17%)
Carbs23 g (49%)
Fat7 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No
Lower carb23g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Extreme Veggie Personal Pizza has 50 fewer calories than 12" Alligator Pizza and 4g less protein. Compare

8" Extreme Veggie Personal Pizza has 120 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 2g less protein. Compare

Compare with 12" Alligator Pizza

8" Extreme Veggie Personal Pizza Compared With Nearby Items

Compared with 12" BBQ Bacon Cheeseburger Pizza, another Pizza item at Pizza Schmizza, 8" Extreme Veggie Personal Pizza has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Extreme Veggie Personal Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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