NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Schmizza

Brussel Sprouts

AppetizersPopular

Pizza Schmizza Brussel Sprouts is fat-leaning, with about 79% of macro calories from fat. Each serving has 670 calories, 17g protein, 34g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

Add to Meal Ask AI about this item

670

Calories

Per serving

17 g

Protein

34 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 510 mg22%

Total Carbohydrate 34 g12%

Dietary Fiber 13 g46%

Total Sugars 8 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein17 g (7%)

Carbs34 g (14%)

Fat86 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 13 g46%

Sodium 510 mg22%

Sugars 8 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 17g protein and 670 calories.No

Lower carb34g carbs per serving.No

Low fat86g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brussel Sprouts has 440 more calories than 12" Alligator Pizza and 5g more protein. Compare

Brussel Sprouts has 370 more calories than 12" Alligator Pizza on Gluten Free Crust and 7g more protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Brussel Sprouts Compared With Nearby Items

Pizza Schmizza Brussel Sprouts is listed in the Appetizers category with 670 calories, 17g protein, 34g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Brussel Sprouts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI