Last updated: Aug 9, 2026
Pizza Schmizza

Buffalo Hot Wings

AppetizersPopular

Pizza Schmizza Buffalo Hot Wings is fat-leaning, with about 65% of macro calories from fat. Each serving has 480 calories, 36g protein, 0g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

6 piece
Serving Size
480
Calories
Per serving
36 g
Protein
0 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 2,810 mg122%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein36 g (35%)
Carbs0 g (0%)
Fat30 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 2,810 mg122%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 36g protein and 480 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Hot Wings has 250 more calories than 12" Alligator Pizza and 24g more protein. Compare

Buffalo Hot Wings has 180 more calories than 12" Alligator Pizza on Gluten Free Crust and 26g more protein. Compare

Compare with 12" Alligator Pizza

Buffalo Hot Wings Compared With Nearby Items

Pizza Schmizza Buffalo Hot Wings is listed in the Appetizers category with 480 calories, 36g protein, 0g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Hot Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI