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Last updated: Aug 9, 2026

Pizza Schmizza

Cheese Curds

AppetizersPopular

Pizza Schmizza Cheese Curds is fat-leaning, with about 62% of macro calories from fat. Each serving has 550 calories, 25g protein, 30g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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550

Calories

Per serving

25 g

Protein

30 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,050 mg46%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein25 g (17%)

Carbs30 g (21%)

Fat40 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,050 mg46%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 25g protein and 550 calories.No

Lower carb30g carbs per serving.No

Low fat40g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Curds has 320 more calories than 12" Alligator Pizza and 13g more protein. Compare

Cheese Curds has 250 more calories than 12" Alligator Pizza on Gluten Free Crust and 15g more protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Cheese Curds Compared With Nearby Items

Pizza Schmizza Cheese Curds is listed in the Appetizers category with 550 calories, 25g protein, 30g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Curds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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