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Last updated: Aug 9, 2026
Pizza Schmizza

Chicken Parmigiano Sandwich

SandwichesPopular

Pizza Schmizza Chicken Parmigiano Sandwich is carb-leaning, with about 45% of macro calories from carb. Each serving has 640 calories, 34g protein, 71g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
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640
Calories
Per serving
34 g
Protein
71 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,140 mg50%
Total Carbohydrate 71 g26%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein34 g (22%)
Carbs71 g (45%)
Fat23 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 1,140 mg50%
Sugars 12 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 34g protein and 640 calories.Yes
Lower carb71g carbs per serving.No
Low fat23g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Parmigiano Sandwich has 410 more calories than 12" Alligator Pizza and 22g more protein. Compare

Chicken Parmigiano Sandwich has 340 more calories than 12" Alligator Pizza on Gluten Free Crust and 24g more protein. Compare

Compare with 12" Alligator Pizza

Chicken Parmigiano Sandwich Compared With Nearby Items

Pizza Schmizza Chicken Parmigiano Sandwich is listed in the Sandwiches category with 640 calories, 34g protein, 71g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmigiano Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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