Last updated: Aug 9, 2026
Pizza Schmizza

Greek Salad with Chicken, Large

SaladsPopular

Pizza Schmizza Greek Salad with Chicken, Large is protein-leaning, with about 44% of macro calories from protein. Each serving has 300 calories, 34g protein, 14g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
300
Calories
Per serving
34 g
Protein
14 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 780 mg34%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein34 g (44%)
Carbs14 g (18%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 4 g14%
Sodium 780 mg34%
Sugars 4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34g protein and 300 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad with Chicken, Large has 70 more calories than 12" Alligator Pizza and 22g more protein. Compare

Greek Salad with Chicken, Large has the same calories as 12" Alligator Pizza on Gluten Free Crust and 24g more protein. Compare

Compare with 12" Alligator Pizza

Greek Salad with Chicken, Large Compared With Nearby Items

Pizza Schmizza Greek Salad with Chicken, Large is listed in the Salads category with 300 calories, 34g protein, 14g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad with Chicken, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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