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Last updated: Aug 9, 2026
Pizza Schmizza

House Ranch Dressing

Salad DressingsPopular

Pizza Schmizza House Ranch Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 230 calories, 1g protein, 1g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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230
Calories
Per serving
1 g
Protein
1 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 420 mg18%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein1 g (2%)
Carbs1 g (2%)
Fat22 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 230 calories.No
Lower carb1g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Ranch Dressing has the same calories as 12" Alligator Pizza and 11g less protein. Compare

House Ranch Dressing has 70 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 9g less protein. Compare

Compare with 12" Alligator Pizza

House Ranch Dressing Compared With Nearby Items

Pizza Schmizza House Ranch Dressing is listed in the Salad Dressings category with 230 calories, 1g protein, 1g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for House Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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