Last updated: Aug 9, 2026
Pizza Schmizza

Kids Tater Tots

Kids MenuPopular

Pizza Schmizza Kids Tater Tots is carb-leaning, with about 50% of macro calories from carb. Each serving has 210 calories, 3g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
210
Calories
Per serving
3 g
Protein
26 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein3 g (6%)
Carbs26 g (50%)
Fat10 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No
Lower carb26g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Tater Tots has 20 fewer calories than 12" Alligator Pizza and 9g less protein. Compare

Kids Tater Tots has 90 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 7g less protein. Compare

Compare with 12" Alligator Pizza

Kids Tater Tots Compared With Nearby Items

Pizza Schmizza Kids Tater Tots is listed in the Kids Menu category with 210 calories, 3g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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