Last updated: Aug 9, 2026
Pizza Schmizza

Margharita Grinder Sandwich

SandwichesPopular

Pizza Schmizza Margharita Grinder Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 400 calories, 17g protein, 38g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 sandwich
Serving Size
400
Calories
Per serving
17 g
Protein
38 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 40 mg13%
Sodium 410 mg18%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein17 g (17%)
Carbs38 g (38%)
Fat20 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 410 mg18%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 400 calories.No
Lower carb38g carbs per serving.No
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Margharita Grinder Sandwich has 170 more calories than 12" Alligator Pizza and 5g more protein. Compare

Margharita Grinder Sandwich has 100 more calories than 12" Alligator Pizza on Gluten Free Crust and 7g more protein. Compare

Compare with 12" Alligator Pizza

Margharita Grinder Sandwich Compared With Nearby Items

Pizza Schmizza Margharita Grinder Sandwich is listed in the Sandwiches category with 400 calories, 17g protein, 38g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Margharita Grinder Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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