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Last updated: Aug 9, 2026

Pizza Schmizza

Seared Green Beans

AppetizersPopular

Pizza Schmizza Seared Green Beans is fat-leaning, with about 56% of macro calories from fat. Each serving has 550 calories, 16g protein, 50g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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550

Calories

Per serving

16 g

Protein

50 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,300 mg100%

Total Carbohydrate 50 g18%

Dietary Fiber 12 g43%

Total Sugars 21 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein16 g (11%)

Carbs50 g (34%)

Fat37 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 12 g43%

Sodium 2,300 mg100%

Sugars 21 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 16g protein and 550 calories.No

Lower carb50g carbs per serving.No

Low fat37g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seared Green Beans has 320 more calories than 12" Alligator Pizza and 4g more protein. Compare

Seared Green Beans has 250 more calories than 12" Alligator Pizza on Gluten Free Crust and 6g more protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Seared Green Beans Compared With Nearby Items

Pizza Schmizza Seared Green Beans is listed in the Appetizers category with 550 calories, 16g protein, 50g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Seared Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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