Last updated: Aug 9, 2026
Pizza Schmizza

Side of Marinara Sauce

SandwichesPopular

Pizza Schmizza Side of Marinara Sauce is carb-leaning, with about 78% of macro calories from carb. Each serving has 25 calories, 0g protein, 4g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
25
Calories
Per serving
0 g
Protein
4 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories25 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

25
kcal
Protein0 g (0%)
Carbs4 g (78%)
Fat0.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 25 calories.No
Lower carb4g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Marinara Sauce has 205 fewer calories than 12" Alligator Pizza and 12g less protein. Compare

Side of Marinara Sauce has 275 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 10g less protein. Compare

Compare with 12" Alligator Pizza

Side of Marinara Sauce Compared With Nearby Items

Pizza Schmizza Side of Marinara Sauce is listed in the Sandwiches category with 25 calories, 0g protein, 4g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Side of Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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