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Last updated: Aug 9, 2026

Pizza Schmizza

Spicy Garlic Tater Tots

AppetizersPopular

Pizza Schmizza Spicy Garlic Tater Tots is carb-leaning, with about 54% of macro calories from carb. Each serving has 460 calories, 7g protein, 61g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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460

Calories

Per serving

7 g

Protein

61 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,400 mg61%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein7 g (6%)

Carbs61 g (54%)

Fat20 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 1,400 mg61%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 460 calories.No

Lower carb61g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Garlic Tater Tots has 230 more calories than 12" Alligator Pizza and 5g less protein. Compare

Spicy Garlic Tater Tots has 160 more calories than 12" Alligator Pizza on Gluten Free Crust and 3g less protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Spicy Garlic Tater Tots Compared With Nearby Items

Pizza Schmizza Spicy Garlic Tater Tots is listed in the Appetizers category with 460 calories, 7g protein, 61g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Garlic Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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