Last updated: Aug 9, 2026
Pizza Schmizza

Tarter Sauce Side

Fish n ChipsPopular

Pizza Schmizza Tarter Sauce Side is fat-leaning, with about 94% of macro calories from fat. Each serving has 550 calories, 2g protein, 5g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

4 oz
Serving Size
550
Calories
Per serving
2 g
Protein
5 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 790 mg34%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein2 g (2%)
Carbs5 g (4%)
Fat53 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 790 mg34%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 550 calories.No
Lower carb5g carbs per serving.Yes
Low fat53g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tarter Sauce Side has 320 more calories than 12" Alligator Pizza and 10g less protein. Compare

Tarter Sauce Side has 250 more calories than 12" Alligator Pizza on Gluten Free Crust and 8g less protein. Compare

Compare with 12" Alligator Pizza

Tarter Sauce Side Compared With Nearby Items

Pizza Schmizza Tarter Sauce Side is listed in the Fish n Chips category with 550 calories, 2g protein, 5g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Tarter Sauce Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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