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Last updated: Aug 9, 2026

Pizza Schmizza

Thai Chicken Wrap

AppetizersPopular

Pizza Schmizza Thai Chicken Wrap is carb-leaning, with about 47% of macro calories from carb. Each serving has 650 calories, 36g protein, 71g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 wrap

Serving Size

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650

Calories

Per serving

36 g

Protein

71 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,530 mg67%

Total Carbohydrate 71 g26%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein36 g (24%)

Carbs71 g (47%)

Fat20 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 1,530 mg67%

Sugars 15 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 36g protein and 650 calories.Yes

Lower carb71g carbs per serving.No

Low fat20g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Chicken Wrap has 420 more calories than 12" Alligator Pizza and 24g more protein. Compare

Thai Chicken Wrap has 350 more calories than 12" Alligator Pizza on Gluten Free Crust and 26g more protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Thai Chicken Wrap Compared With Nearby Items

Pizza Schmizza Thai Chicken Wrap is listed in the Appetizers category with 650 calories, 36g protein, 71g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Thai Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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