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Last updated: Aug 9, 2026

Pizza Schmizza

Veggie Relish Tray

AppetizersPopular

Pizza Schmizza Veggie Relish Tray is fat-leaning, with about 80% of macro calories from fat. Each serving has 540 calories, 7g protein, 19g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 tray

Serving Size

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540

Calories

Per serving

7 g

Protein

19 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 910 mg40%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein7 g (6%)

Carbs19 g (15%)

Fat45 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 5 g18%

Sodium 910 mg40%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 540 calories.No

Lower carb19g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Relish Tray has 310 more calories than 12" Alligator Pizza and 5g less protein. Compare

Veggie Relish Tray has 240 more calories than 12" Alligator Pizza on Gluten Free Crust and 3g less protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Veggie Relish Tray Compared With Nearby Items

Pizza Schmizza Veggie Relish Tray is listed in the Appetizers category with 540 calories, 7g protein, 19g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Relish Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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