Nutrition comparison

Cannelloni vs 5 Cheese Roma Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Shoppe menu items.

Quick answer

5 Cheese Roma Pizza is lowest in calories, while Cannelloni gives the most protein.

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Lowest calories
5 Cheese Roma Pizza
192 kcal
Highest protein
Cannelloni
39 g protein
Lowest carbs
5 Cheese Roma Pizza
21 g carbs
Lowest sodium
5 Cheese Roma Pizza
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CannelloniPasta570 kcal39 g48 g25 g4 g2,430 mg
5 Cheese Roma PizzaPizza192 kcal9 g21 g8 g1 g380 mg

Which should you choose?

Choose 5 Cheese Roma Pizza if your priority is keeping calories lower. It has 192 calories per serving.

Choose Cannelloni if you want the most protein. It has 39g protein per serving.

If sodium matters, 5 Cheese Roma Pizza is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Pizza Shoppe calculator to see combined calories and macros.

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