Garlic Bread vs 5 Cheese Roma Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Shoppe menu items.

Quick answer

5 Cheese Roma Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

5 Cheese Roma Pizza

192 kcal

Highest protein

5 Cheese Roma Pizza

9 g protein

Lowest carbs

Garlic Bread

17 g carbs

Lowest sodium

Garlic Bread

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BreadPasta	220 kcal	4 g	17 g	15 g	0 g	250 mg
5 Cheese Roma PizzaPizza	192 kcal	9 g	21 g	8 g	1 g	380 mg

Choose 5 Cheese Roma Pizza if your priority is keeping calories lower. It has 192 calories per serving.

Choose 5 Cheese Roma Pizza if you want the most protein. It has 9g protein per serving.

If sodium matters, Garlic Bread is the lighter sodium pick at 250mg.

Open these items in the Pizza Shoppe calculator to see combined calories and macros.