Last updated: Aug 9, 2026
Pizza Shoppe

Garden Supreme Pizza

PizzaPopular

Pizza Shoppe Garden Supreme Pizza is carb-leaning, with about 43% of macro calories from carb. Each serving has 213 calories, 11g protein, 22g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 King Slice (111g)
Serving Size
111 g
Serving Weight
213
Calories
Per serving
11 g
Protein
22 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories213 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213
kcal
Protein11 g (22%)
Carbs22 g (43%)
Fat8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 11g protein and 213 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Supreme Pizza has 21 more calories than 5 Cheese Roma Pizza and 2g more protein. Compare

Garden Supreme Pizza has 12 fewer calories than BBQ Chicken Pizza and 3g less protein. Compare

Compare with 5 Cheese Roma Pizza

Garden Supreme Pizza Compared With Nearby Items

Compared with Cheese Pizza, another Pizza item at Pizza Shoppe, Garden Supreme Pizza has 5 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Supreme Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI