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Last updated: Aug 9, 2026

Pizza Shoppe

Meatball Sub Sandwich

SandwichesPopular

Pizza Shoppe Meatball Sub Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 680 calories, 40g protein, 45g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

303 g (303g)

Serving Size

303 g

Serving Weight

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680

Calories

Per serving

40 g

Protein

45 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 115 mg38%

Sodium 1,830 mg80%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein40 g (23%)

Carbs45 g (26%)

Fat38 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 1,830 mg80%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 40g protein and 680 calories.Yes

Lower carb45g carbs per serving.No

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Chicken Pepper Jack Sandwich510 kcal · 37 g protein Corned Beef Sandwich480 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Sub Sandwich has 488 more calories than 5 Cheese Roma Pizza and 31g more protein. Compare

Meatball Sub Sandwich has 455 more calories than BBQ Chicken Pizza and 26g more protein. Compare

5 Cheese Roma Pizza192 kcal · 9 g proteinBBQ Chicken Pizza225 kcal · 14 g proteinBLT Salad460 kcal · 35 g proteinBig Shoppe House Salad380 kcal · 32 g proteinButcher Block Pizza378 kcal · 22 g proteinCannelloni570 kcal · 39 g protein

Compare with 5 Cheese Roma Pizza

Meatball Sub Sandwich Compared With Nearby Items

Compared with Chicken Pepper Jack Sandwich, another Sandwiches item at Pizza Shoppe, Meatball Sub Sandwich has 170 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatball Sub Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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