Nutrition comparison

Boneless Chicken Wings, Small vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Firecracker is lowest in calories, while Boneless Chicken Wings, Small gives the most protein.

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Lowest calories
7-Inch Firecracker
225 kcal
Highest protein
Boneless Chicken Wings, Small
28 g protein
Lowest carbs
Boneless Chicken Wings, Small
28 g carbs
Lowest sodium
7-Inch Firecracker
435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Chicken Wings, SmallPremium Meats380 kcal28 g28 g18 g0 g860 mg
7-Inch FirecrackerCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose 7-Inch Firecracker if your priority is keeping calories lower. It has 225 calories per serving.

Choose Boneless Chicken Wings, Small if you want the most protein. It has 28g protein per serving.

If sodium matters, 7-Inch Firecracker is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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