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Nutrition comparison
Caesar Salad Salad, Side vs 7-Inch Firecracker
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.
Quick answer
Caesar Salad Salad, Side is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caesar Salad Salad, Side
210 kcal
Highest protein
Caesar Salad Salad, Side
9 g protein
Lowest carbs
Caesar Salad Salad, Side
6 g carbs
Lowest sodium
7-Inch Firecracker
435 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad Salad, SideRecipe Salads | 210 kcal | 9 g | 6 g | 17 g | 2 g | 776 mg |
| 7-Inch FirecrackerCrust | 225 kcal | 7 g | 42 g | 3 g | 1 g | 435 mg |
Which should you choose?
Choose Caesar Salad Salad, Side if your priority is keeping calories lower. It has 210 calories per serving.
Choose Caesar Salad Salad, Side if you want the most protein. It has 9g protein per serving.
If sodium matters, 7-Inch Firecracker is the lighter sodium pick at 435mg.
Compare as a meal
Open these items in the Pizza Studio calculator to see combined calories and macros.
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