EVOO Sauce vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Firecracker is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

7-Inch Firecracker

225 kcal

Highest protein

7-Inch Firecracker

7 g protein

Lowest carbs

EVOO Sauce

0 g carbs

Lowest sodium

EVOO Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
EVOO SauceSignature Sauces	240 kcal	0 g	0 g	28 g	0 g	0 mg
7-Inch FirecrackerCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose 7-Inch Firecracker if your priority is keeping calories lower. It has 225 calories per serving.

Choose 7-Inch Firecracker if you want the most protein. It has 7g protein per serving.

If sodium matters, EVOO Sauce is the lighter sodium pick at 0mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.