Nutrition comparison

Goat Cheese vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Goat Cheese is lowest in calories, while 7-Inch Firecracker gives the most protein.

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Lowest calories
Goat Cheese
70 kcal
Highest protein
7-Inch Firecracker
7 g protein
Lowest carbs
Goat Cheese
1 g carbs
Lowest sodium
Goat Cheese
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goat CheeseFresh Cheeses70 kcal4 g1 g6 g0 g130 mg
7-Inch FirecrackerCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose Goat Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose 7-Inch Firecracker if you want the most protein. It has 7g protein per serving.

If sodium matters, Goat Cheese is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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