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Last updated: Aug 9, 2026
Pizza Studio

Mozzarella Cheese

Fresh CheesesPopular

Pizza Studio Mozzarella Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 270 calories, 18g protein, 0g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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270
Calories
Per serving
18 g
Protein
0 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 540 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein18 g (28%)
Carbs0 g (0%)
Fat21 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 18g protein and 270 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Cheese has 45 more calories than 7-Inch Firecracker and 11g more protein. Compare

Mozzarella Cheese has 45 more calories than 7-Inch Rosemary Herb and 11g more protein. Compare

Compare with 7-Inch Firecracker

Mozzarella Cheese Compared With Nearby Items

Pizza Studio Mozzarella Cheese is listed in the Fresh Cheeses category with 270 calories, 18g protein, 0g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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