Last updated: Aug 9, 2026
Pizza Studio

Pork Sausage

Premium MeatsPopular

Pizza Studio Pork Sausage is fat-leaning, with about 71% of macro calories from fat. Each serving has 160 calories, 8g protein, 3g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
160
Calories
Per serving
8 g
Protein
3 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 500 mg22%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein8 g (21%)
Carbs3 g (8%)
Fat12 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 500 mg22%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Sausage has 65 fewer calories than 7-Inch Firecracker and 1g more protein. Compare

Pork Sausage has 65 fewer calories than 7-Inch Rosemary Herb and 1g more protein. Compare

Compare with 7-Inch Firecracker

Pork Sausage Compared With Nearby Items

Pizza Studio Pork Sausage is listed in the Premium Meats category with 160 calories, 8g protein, 3g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Pork Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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