NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Studio

Wasabi Oriental Dressing

DressingsPopular

Pizza Studio Wasabi Oriental Dressing is fat-leaning, with about 69% of macro calories from fat. Each serving has 210 calories, 3g protein, 15g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

Add to Meal Ask AI about this item

210

Calories

Per serving

3 g

Protein

15 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 960 mg42%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (5%)

Carbs15 g (26%)

Fat18 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 960 mg42%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb15g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wasabi Oriental Dressing has 15 fewer calories than 7-Inch Firecracker and 4g less protein. Compare

Wasabi Oriental Dressing has 15 fewer calories than 7-Inch Rosemary Herb and 4g less protein. Compare

7-Inch Firecracker225 kcal · 7 g protein7-Inch Rosemary Herb225 kcal · 7 g protein7-Inch Traditional Dough225 kcal · 7 g protein7-Inch Whole Grain & Flax Seed225 kcal · 7 g proteinAlfredo Sauce45 kcal · 1 g proteinArtichoke10 kcal · 0 g protein

Compare with 7-Inch Firecracker

Wasabi Oriental Dressing Compared With Nearby Items

Pizza Studio Wasabi Oriental Dressing is listed in the Dressings category with 210 calories, 3g protein, 15g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Wasabi Oriental Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI