Mango Smoothie, Large vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Mango Smoothie, Large gives the most protein.

Lowest calories

Americano, Single

5 kcal

Highest protein

Mango Smoothie, Large

3 g protein

Lowest carbs

Americano, Single

1 g carbs

Lowest sodium

Mango Smoothie, Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Smoothie, LargeClassics	250 kcal	3 g	63 g	0 g	5 g	0 mg
Americano, SingleEspresso	5 kcal	0 g	1 g	0 g	0 g	10 mg

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Mango Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Smoothie, Large is the lighter sodium pick at 0mg.

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.