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Nutrition comparison
Mixed Berry Smoothie, Small vs Americano, Double
Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.
Quick answer
Americano, Double is lowest in calories, while Mixed Berry Smoothie, Small gives the most protein.
Add all to calculatorLowest calories
Americano, Double
10 kcal
Highest protein
Mixed Berry Smoothie, Small
2 g protein
Lowest carbs
Americano, Double
2 g carbs
Lowest sodium
Mixed Berry Smoothie, Small
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Berry Smoothie, SmallClassics | 150 kcal | 2 g | 38 g | 0 g | 3 g | 0 mg |
| Americano, DoubleEspresso | 10 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Americano, Double if your priority is keeping calories lower. It has 10 calories per serving.
Choose Mixed Berry Smoothie, Small if you want the most protein. It has 2g protein per serving.
If sodium matters, Mixed Berry Smoothie, Small is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.
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