Nutrition comparison

Strawberry Banana Smoothie, X-Large vs Americano, Double

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Double is lowest in calories, while Strawberry Banana Smoothie, X-Large gives the most protein.

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Lowest calories
Americano, Double
10 kcal
Highest protein
Strawberry Banana Smoothie, X-Large
4 g protein
Lowest carbs
Americano, Double
2 g carbs
Lowest sodium
Strawberry Banana Smoothie, X-Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Banana Smoothie, X-LargeClassics400 kcal4 g108 g0 g8 g0 mg
Americano, DoubleEspresso10 kcal0 g2 g0 g0 g20 mg

Which should you choose?

Choose Americano, Double if your priority is keeping calories lower. It has 10 calories per serving.

Choose Strawberry Banana Smoothie, X-Large if you want the most protein. It has 4g protein per serving.

If sodium matters, Strawberry Banana Smoothie, X-Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.

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