Strawberry Banana Smoothie, X-Large vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Strawberry Banana Smoothie, X-Large gives the most protein.

Lowest calories

Americano, Single

5 kcal

Highest protein

Strawberry Banana Smoothie, X-Large

4 g protein

Lowest carbs

Americano, Single

1 g carbs

Lowest sodium

Strawberry Banana Smoothie, X-Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Banana Smoothie, X-LargeClassics	400 kcal	4 g	108 g	0 g	8 g	0 mg
Americano, SingleEspresso	5 kcal	0 g	1 g	0 g	0 g	10 mg

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Strawberry Banana Smoothie, X-Large if you want the most protein. It has 4g protein per serving.

If sodium matters, Strawberry Banana Smoothie, X-Large is the lighter sodium pick at 0mg.

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.