Nutrition comparison

Vanilla Protein Velvet Ice, Large vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Vanilla Protein Velvet Ice, Large gives the most protein.

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Lowest calories
Americano, Single
5 kcal
Highest protein
Vanilla Protein Velvet Ice, Large
32 g protein
Lowest carbs
Americano, Single
1 g carbs
Lowest sodium
Americano, Single
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Protein Velvet Ice, LargeFrozen & Blended320 kcal32 g28 g7 g3 g290 mg
Americano, SingleEspresso5 kcal0 g1 g0 g0 g10 mg

Which should you choose?

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Vanilla Protein Velvet Ice, Large if you want the most protein. It has 32g protein per serving.

If sodium matters, Americano, Single is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.

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