Last updated: Aug 9, 2026
Pj's Coffee & Tea

Caramel Granita, Medium

Frozen & BlendedPopular

Pj's Coffee & Tea Caramel Granita, Medium is carb-leaning, with about 75% of macro calories from carb. Each serving has 330 calories, 5g protein, 61g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
330
Calories
Per serving
5 g
Protein
61 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 140 mg6%
Total Carbohydrate 61 g22%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein5 g (6%)
Carbs61 g (75%)
Fat7 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 55 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 330 calories.No
Lower carb61g carbs per serving.No
Low fat7g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Granita, Medium has 320 more calories than Americano, Double and 5g more protein. Compare

Caramel Granita, Medium has 325 more calories than Americano, Single and 5g more protein. Compare

Compare with Americano, Double

Caramel Granita, Medium Compared With Nearby Items

Pj's Coffee & Tea Caramel Granita, Medium is listed in the Frozen & Blended category with 330 calories, 5g protein, 61g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Granita, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI