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Last updated: Aug 9, 2026
Pj's Coffee & Tea

Granita, Medium

Frozen & BlendedPopular

Pj's Coffee & Tea Granita, Medium is carb-leaning, with about 55% of macro calories from carb. Each serving has 160 calories, 5g protein, 23g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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160
Calories
Per serving
5 g
Protein
23 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 105 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein5 g (12%)
Carbs23 g (55%)
Fat6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 19 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No
Lower carb23g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Granita, Medium has 150 more calories than Americano, Double and 5g more protein. Compare

Granita, Medium has 155 more calories than Americano, Single and 5g more protein. Compare

Compare with Americano, Double

Granita, Medium Compared With Nearby Items

Pj's Coffee & Tea Granita, Medium is listed in the Frozen & Blended category with 160 calories, 5g protein, 23g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Granita, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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