NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pj's Coffee & Tea

Green Tea Velvet Ice, Large

TeaPopular

Pj's Coffee & Tea Green Tea Velvet Ice, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 530 calories, 10g protein, 59g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
530
Calories
Per serving
10 g
Protein
59 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 310 mg13%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 71 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein10 g (9%)
Carbs59 g (52%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

9% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 71 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 530 calories.No
Lower carb59g carbs per serving.No
Low fat20g total fat per serving.No
High sugar71g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Tea Velvet Ice, Large has 520 more calories than Americano, Double and 10g more protein. Compare

Green Tea Velvet Ice, Large has 525 more calories than Americano, Single and 10g more protein. Compare

Compare with Americano, Double

Green Tea Velvet Ice, Large Compared With Nearby Items

Pj's Coffee & Tea Green Tea Velvet Ice, Large is listed in the Tea category with 530 calories, 10g protein, 59g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Green Tea Velvet Ice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI